proteins in common with humans than
mice do, and could be useful for medical
research.
Image: iStockphoto
Does the phrase “weight-loss plateau” ring a bell? If you’ve ever embarked on a weight-loss journey, it more than likely does. And now there’s good news for you—results from a just-published study show that losing more belly fat and gaining more muscle is easier by eating more protein from dairy. The researchers credit the results to the whey protein fraction of the milk.
www.fatbgone.org
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