Intermittent fasting and juicing

Juicing is a major comittment and although I do juice, there are days I just don't want to spend the time doing it. There is another way to cleanse and detoxify. Watch the videos at www.isamovie.com and then go to www.fatbgone.org. I still recommend juicing, as it is a great snack and fills you up for hours, but I do both for variety and because I am always on the go.