There are a number of potent chelators you can use to detoxify aluminum. Clearly, your first step would be to avoid further exposure to aluminum. This means avoiding products such as:
- Toothpaste containing aluminium oxyhydroxide16
- Antiperspirants containing aluminum chloride, aluminum chlorohydrate, or aluminum-zirconium compounds
- Aluminum laminated pouch drinks
- Aluminum cookware
- Aluminum espresso makers
For serious Alzheimer's disease, the following chelating agents can be helpful:
- Silica-rich water, such as Fiji water,17 which contains 83 Mg of silica per liter. Research18 published in 2013 showed that drinking up to one liter of a silicon-rich mineral water daily for 12 weeks effectively excreted aluminum via the urine, without detrimental effects on essential metals such as iron and copper. According to the authors: "We have provided preliminary evidence that over 12 weeks of silicon-rich mineral water therapy the body burden of aluminum fell in individuals with Alzheimer's disease and, concomitantly, cognitive performance showed clinically relevant improvements in at least 3 out of 15 individuals."
- Melatonin: Research19, 20, 21 shows that melatonin has a metal binding role and is a useful supplement in the treatment of neurological disorders in which oxidative stress is involved, which includes Alzheimer's. Melatonin can travel freely across all cellular barriers, facilitating the removal of toxic metals such as aluminum. It also appears to suppress the oxidative activity of aluminum in your brain.
- Isagenix sleep support is a Melatonin spray that is absorbed immediately www.santevous.com
- Anything that raises your glutathione. Your body synthesizes glutathione from three amino acids: cysteine, glutamate, and glycine. Raw fruits and vegetables, particularly avocado, asparagus, grapefruit, strawberries, orange, tomato, cantaloupe, broccoli, okra, peach, zucchini, and spinach are rich in the precursors glutamate and glycine. Dietary sources of cysteine include eggs, meat, red peppers, garlic, onions, Brussels sprouts, whey protein, and wheat germ. Other helpful treatments for improved glutathione metabolism include:
- Exercise: Exercise affects your adenosine triphosphate (ATP) levels needed to help produce glutathione
- Optimizing your vitamin D levels through sun exposure: There's some evidence vitamin D increases intracellular glutathione levels
- Epsom salt baths
- MSM supplementation
- The supplement N-acetyl L-cysteine (NAC) may also be useful. NAC is the rate-limiting nutrient for the formation of the intracellular antioxidant glutathione
- Isagenix whey protein shakes raises your glutathione level www.santevous.com
- Curcumin:22 Research23, 24 suggests that curcumin has a protective effect against aluminum-induced damage by modulating the extent of oxidative stress. It also decreases beta-amyloid plaques associated with Alzheimer's, delays neuron degradation, chelates metals, decreases microglia formation, and has an overall anti-inflammatory, antioxidant effect. Studies have shown that curcumin can help improve memory in Alzheimer's patients. There are some contraindications25 that curcumin is not recommended if you have biliary tract obstruction (as it stimulates bile secretion), gallstones, obstructive jaundice, or acute biliary colic.
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