It pays to choosy about where your diary comes from. Why?
Most dairy foods are laced with hormones, antibiotics, chemicals and other toxins.
On typical farms in US, calves are separated from their mother at birth causing pain and suffering of the mother cow and resulting her to produce stress hormones in her milk which you ingest along with all the other toxins mentioned above. Thats why you want to chose from grass fed, organic and from humane sources.
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