Ten ways to grow healthy hair:

http://www.everydayhealth.com/hair-loss-pictures/ways-to-grow-healthy-hair-0209.aspx?xid=nl_EverydayHealthHealthyLiving_20120215#/slide-1
includes: Eat More Protein
In order to promote hair growth and healthy hair, your body needs to get enough protein from the foods you eat. If you aren't getting enough protein in your diet, it can disrupt the life cycle of your hair and cause it to begin to fall out within two to three months. Increase the amount of protein you are getting in your diet by eating more meats, eggs, fish, nuts, seeds, and beans. Of  course whey protein is the best source of protein, better than any meat....so milk your cows, don't eat them!










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