IsaLean Shake: The Power of Protein for Staying Lean, Battling Aging
Most people will experience a nearly 40 percent decrease in lean body mass and more than 100 percent increase in fat mass from age 25 to 70. However, did you know that you can reverse this trend with how much high-quality protein you consume and when you consume it daily to keep and build lean body mass with age?
The effect of age on body composition. Source: Schock et al. 1984 (adapted).
New research shows that eating protein at the right times, particularly at breakfast, is primary for maintaining lean body mass with age. Combined with calorie control, it is also important for avoiding obesity. Plus, the effect of protein on muscle synthesis, satiety, and fat burning can also depend largely on the protein’s quality.
Isagenix, for one, has been advising its customers about the benefits of higher intake of quality protein for breakfast with an IsaLean® Shake and IsaPro® for more than eight years. It’s perhaps the single most important way to help people stay leaner and healthier.
Read more:
Read more:
No comments:
Post a Comment