Be Pain-Free naturally

Personally, I exercise to bring oxygen to my joints, use an alkaline diet, eat 10gm omega 3's daily and if necessary use my Joint and pain relief system ...http://www.isagenix.com/us/en/jointpainrelief.dhtml
to purchase: www.fatbgone.org

For more suggestions:

Be Pain-Free… Naturally!(from Dr Mercola)

The bottom line is, using a drug can come at a dear cost for your health. The good news is there are many other ways to get rid of pain without resorting to NSAIDs or other painkillers.

There are several natural approaches to addressing chronic pain. My newest recommendation is astaxanthin, due to its potent anti-inflammatory properties. Other natural anti-inflammatory options you can take, which will not induce any health hazard, are:

• Ginger – Works best when steeped in boiling water as tea or grated into vegetable juice[ I juice with it and add to as many recipes as I can]
• Curcumin – Active compound of the spice turmeric[ same as ginger-use where you can]
• Omega-3 fat from high-quality krill oil [fish oil, flaxseed oil, hemp oil]
• Bromelain – An anti-inflammatory enzyme that naturally occurs in pineapples
• Cetyl Myristoleate (CMO) – Found in fish and dairy butter, this is used for relieving carpal tunnel syndrome and ganglion cysts
• Evening primrose, black currant, and borage oils – Contain the fatty acid gamma linolenic acid (GLA), which helps relieve arthritis pain
• Cayenne cream – Derived from hot peppers
• Yoga, acupuncture, meditation, hot and/or cold pack application, and even the simple act of holding hands