Tuesday, June 25, 2013

4th way for healthy heart

Beware of diet soda


Consuming diet sodas may increase your risk of stroke, a recent study found. The study, which included 2,564 participants, found that those who drank diet soda every day had a 48 percent higher risk of stroke and heart attack than those who did not drink any soda at all.
The results held true even after the researchers accounted for factors that might influence heart disease and stroke risks, such as whether or not the patient had metabolic syndrome or a history of heart disease.
However, the researchers cautioned, the study only showed an association, and not a cause-effect link. The findings are preliminary and more research will be needed to back them up. The study was presented Feb. 9 the American Stroke Association's International Stroke Conference in Los Angeles.

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